Forever Young and Healthy!

The Vedic Secrets of Healing and Rejuvenation


Every seed you plant contains within itself an enormous amount of information about the Universe. Nothing made by human hands can compare with this information either in size or accuracy. Through the help of these data the seed knows the exact time, down to the millisecond, when it is to come alive, grow – what juices it is to take from the Earth, how to make use of the rays of the celestial bodies – the Sun, Moon and stars, what it is to grow into, what fruit to bring forth. These fruits are designed to sustain human’s life. More powerfully and effectively than any manufactured drugs of the present or future, these fruits are capable of counteracting and withstanding any disease of the human body. But to this end the seed must know about the human condition. So that during the maturation process it can satiate its fruit with the right correlation of substances to heal a specific individual of his disease, if indeed he has it or is prone to it.

In order for the seed of a cucumber, tomato or any other plant grown in one’s plot to have such information, the following steps are necessary:

1. Before planting, put into your mouth one or more little seeds, hold them in your mouth, under the tongue, for at least nine minutes.
2. Then place the seed between the palms of your hands and hold it there for about thirty seconds. During this time it is important that you be standing barefoot on the spot of earth where you will later be planting it.
3. Open your hands, and carefully raise the seed which you are holding to your mouth. Then blow on it lightly, warming it with your breath, and the wee little seed will know everything that is within you.
4. Then you need to hold it with your hands open another thirty seconds, presenting the seed to the celestial bodies. And the seed will determine the moment of its awakening. The planets will all help it! And will give the sprouts the light they need to produce fruit especially for you.
5. After that you may plant the seed in the ground. In no case should you water it right off, so as not to wash away the saliva which is now covering it, along with other information about you that the seed will take in. It can be watered three days after planting.
6. The planting must be done on days appropriate to each vegetable (according to the lunar calendar). In the absence of watering, a premature planting is not as harmful as an overdue planting.
7. It is not a good idea to pull up all the weeds growing in the vicinity of the sprouts. At least one of each kind should be left in place. The weeds can be cut back …

As a result, the seed is thus able to take in information about the person who plants it, and then during the cultivation of its fruit it will pick up from the Universe and the Earth the optimum blend of energies needed for a given human. The weeds should not be disposed of completely; as they have their own appointed function. Some weeds serve to protect the plant from disease while others give supplemental information. During the cultivation time it is vital to communicate with the plant – at least once during its growth period. And it is desirable to approach it and touch it during a full moon.
The fruit cultivated from the seed in this manner, and consumed by the individual who cultivated it, is capable not only of curing him of any diseases of the flesh whatsoever but also of significantly retarding the aging process, rescuing him from harmful habits, tremendously increasing his mental abilities and giving him a sense of inner peace. The fruit will have the most effective influence when consumed no later than three days after harvesting.

The above-mentioned steps should be taken with a variety of plant species in the garden-plot. It is not necessary to plant a whole row of cucumbers, tomatoes etc., in this manner; just a few plants each is enough.
The fruit of plants grown like this will be distinguished from other plants of the same species not only in taste. If analysed, it will be seen that they are also distinct in terms of the substances they contain.

When planting the seedlings, it is important to soften the dirt in the excavated hole with one’s fingers and bare toes, and spit into the hole. It is important to use feet because through perspiration from one’s feet come substances, toxins containing information about bodily diseases.
This information is taken in by the seedlings. They transmit it to the fruit, which will thus be enabled to counteract diseases. It is recommended walking around the plot barefoot from time to time.


The same variety that exists in most garden-plots is quite sufficient: raspberries, currants, gooseberries, cucumbers, tomatoes, wild strawberries, any kind of apple tree. Sweet or sour cherries and flowers would be very good too. It does not make any difference how many plants of each kind there are or how big their area of cultivation is.

“There are a few “definites”, without which it would be difficult to imagine a full energy micro-climate: one of them is sunflowers (at least one plant). There should also be one-and-a-half or two square metres of cereal grains (rye or wheat, for example), and be sure to leave an “island” of at least two square metres for wild-growing herbs – ones that are not planted manually. If you have not left any of them growing around your dacha, you can bring in some turf from the forest and thereby create an island of natural growth.”

It is not just the variety of plants that is significant, but also how they are planted – the direct communication with them that allows them to take in the information they need. The important thing is to infuse the little patch of Nature surrounding you with information about yourself Only then will the healing effect and the life-giving support of your body be significantly higher than from the fruit alone. Out in the natural “wilds” (as you call them) – and Nature really is not wild, it is just unfamiliar to you – there are a great many plants that can help us cure all, all existing diseases. These plants have been designed for that purpose, but Human has lost, or almost lost, the ability to identify them.

Despite the fact that we already have many specialised pharmacies which deal in healing herbs, just as there are many physicians and medicine men who make a profession out of herb treatments.

The chief physician is your own body. Right from the start it was endowed with the ability to know which herb should be used and when. How to eat and breathe. It is capable of warding off disease even before its outward manifestation. And nobody else can replace your body, for this is your personal physician, given individually to you by God, and personal only to you. I am telling you how to provide it with the opportunity to act beneficially on your behalf.
If you make connections with the plants in your garden-plot, they will take care of you and cure you. They will make the right diagnoses all by themselves and prepare the most effective medicine especially designed for you.


In every garden-plot there should be at least one colony of bees.
I told Anastasia there are very few people in our society who can communicate with bees. Special training is required, and not everyone is successful.

But she replied:

”A lot of what you do to maintain bee colonies just gets in the way. Over the past centuries there have been only two people on Earth who have come dose to understanding this unique life-form.”

“And who might they be?”

“They are two monks, who have since been canonised. You can read about them in your books – they can be found in many monastery archives.”

“Come on, now, Anastasia! You read church literature too? Where? When? You don’t even have a single book!”

“I have at my disposal a much more complete method of retrieving information.”

“What kind of method? Again, you’re talking in circles! After all, you promised me you wouldn’t resort to any mysticism or fantasy.”

“I shall tell you about it. I shall even try teaching it to you. You will not understand it right away, but it is simple and natural.”

“Well, okay. So, how should bees be kept in a garden-plot?”

”All you have to do is build the same kind of hive for them they would have under natural conditions, and that is it. After that the only thing required is to go to the hive and gather part of the honey; wax and other substances they produce that are so useful for Man.”

”Anastasia, that’s not simple at all. Who knows what that natural hive should look like? Now, if you could tell me how to do it myself with the materials we have at our disposal, then that might be something feasible.”

”AU right,” she laughed. “Then you will have to wait a bit. I need to visualise it, I have to see what people in today’s world might have on hand, as you say.”

”And where should it be placed so as not to spoil the view?” I added.

“I shall look into that too.”

She lay down on the grass as she always did, visualising her – or, rather, our – living situations, but this time I began to observe her carefully. As she lay on the grass, her arms were stretched out in different directions, with palms upturned. Her fingers were partly curled, and their tips (specifically, the tips of the four fingers on each hand) were also positioned so that their soft parts faced upward.
Her fingers first began to stir a little, but then stopped.
Her eyes were closed. Her body was completely relaxed. Her face too appeared relaxed at first, but then a faint shadow of some kind of feeling or sensation moved across it.
Later she explained how seeing at a distance could be practised by anyone with a particular kind of upbringing.
About the beehive, Anastasia had the following to say:

“You need to make the hive in the shape of a hollow block. You can either take a log with a hole in it and hollow it out to enlarge the cavity, or use boards from a deciduous tree to make a long hollow box 120 centimetres long. The boards should be no less than 6 cm thick and the inside measurements of the cavity at least 40 by 40 centimetres. Triangular strips should be inserted into the corners where the inner surfaces meet, to make the cavity somewhat rounded. The strips can be just lightly glued in place, and the bees themselves will firm them up afterward. One end should be fully covered with a board of the same thickness, with a hinged panel at the other end. For this the panel needs to be cut in such a way so that it fits neatly into the opening and sealed with grass or some kind of cloth covering the whole bottom. Make a slit or a series of slits (to provide access for the bees) along the bottom edge of one of the sides approximately one and a half centimetres wide, starting 30 cm from the hinged opening and continuing to the other end. This hive can be set on pilings anywhere in the garden-plot – at least 20-25 centimetres off the ground, with the slits facing south.

“It is even better, however, to set it up under the roof of the house. Then people will not interfere with the bees flying out and will not be bothered by them. In this case the hive should be aligned horizontally at a 20-30-degree angle, with the opening at the lower end.
The hive could even be installed in the attic, provided there is proper ventilation, or on the roof itself Best of all, though, attach it to the south wall of the house, just under the eaves. The only thing is, you need to make sure you have proper access to the hive, so you can remove the honeycomb. Otherwise the hive should stand on a small platform, with an overhead canopy to protect it from the sun and can be wrapped with insulation in winter.”

I remarked to Anastasia that this type of hive could be rather heavy; and the platform and canopy might spoil the appearance of the house. What to do in that case? She looked at me a little surprised, and then explained:

“The thing is that your beekeepers do not really go about it the right way. My grandfather told me about this. Beekeepers today have concocted a lot of different ways of constructing a hive, but all of them involve constant human intervention in its operation – they move the honeycomb frames around within the hive, or move both the hive and the bees to a different spot for the winter, and that is something they should not do.

“Bees build their honeycombs at a specific distance apart to facilitate both ventilation and defence against their enemies, and any human intervention breaks down this system. Instead of spending their time gathering honey and raising offspring, the bees are obliged to fix what has been broken.
“Under natural conditions bees live in tree hollows and cope with any situation perfectly well on their own. I told you that they should be kept under conditions as dose to their natural ones as possible.
Their presence is extremely beneficial. They pollinate all the plants much more effectively than other agent, thereby increasing the yield. But you must know this pretty well already.
“What you may not know is that bees’ mouths open up channels in the plants through which the plants take in supplemental information reflected by the planets – information the plants (and, subsequently, human beings) require.”

“But bees sting people, don’t you see? How can somebody get a good rest at a dacha if they’re constantly afraid of being stung?”

“Bees only sting when people act aggressively toward them, wave them off, become afraid or irritated inside – not necessarily at the bees, but just at anyone. The bees feel this and will not tolerate the rays of any dark feelings. Besides, they may attack those parts of the body where there are channels connecting with some diseased internal organ or where the protective aura has been torn, and so forth.
“You know that bees are already effectively used in treating the disease you call radiculitis, but that is far from being the only thing they can do.
“If I were to tell you about everything, especially showing the evidence you are asking for, you would have to spend not just three days but many weeks with me. There is a lot written about bees in your world, all I have done is introduce a few correctives – but please believe me, they are extremely important correctives.
“To establish a colony of bees in a hive like that is very easy. Before introducing a swarm of bees into the hive, put in a little chunk of wax and some honey-plant. You do not need to put in any hand-made frames or cells. Afterward, when there are colonies established on even a few neighbouring dacha plots, the bees will multiply all by themselves; then, as they swarm, they will occupy the empty hives.”

”And how should the honey be gathered?”

“Open the panel, break off the hanging honeycomb and extract the sealed honey and pollen. Only do not be greedy. It is important to leave part of it for the bees for the winter. In fact, it is better not to collect any honey at all during the first year.”


Anastasia has adapted her morning routine to the conditions of the dacha plot: “In the morning, preferably at sunrise, walk out to the garden-plot barefoot, and approach any plants you like. You can touch them.
This does not have to be done in accord with some sort of schedule or ritual to be strictly followed day after day, but simply as one feels moved, or as one desires. But it should be done before washing.
Then the plants will sense the fragrances of the substances emitted by the body through the pores of the skin during sleep.
“If it is warm and there is a small grassy patch close by (and it would be helpful if there were), lie down there and stretch out for three or four minutes. And if some little bug should happen to crawl onto your body during this time, do not chase it away. Many bugs open up pores on the human body and cleanse them. As a rule, they open up the pores through which toxins are expelled and all sorts of internal ailments are brought to the surface, allowing the person to wash them away.
“If there is any pond water on the plot, you should immerse yourself in it. If not, then you can pour water over yourself as you stand barefoot close to the plants and seedbeds or, even better, between the beds – or, for example, one morning alongside the raspberry bushes, the next by the currant bushes etc. And after washing you should not dry off right away. You should shake off the water drops from your hands, spreading them onto the surrounding plants. And use your hands to brush off the water from other parts of your body.
After this you can go through the usual procedures of washing and using any conveniences to which you are accustomed.”


“In the evening, before going to bed it is important to wash your feet, using water with the addition of a small quantity (a few drops) of juice from saltbush or nettles – or the two together – but no soap or shampoo. After washing your feet, pour the water onto the seedbeds. Then, if necessary, you can still wash your feet with soap.
“This evening routine is important for two reasons. As the feet perspire, toxins come to the surface, removing internal diseases from the body, and these must be washed away to deanse the pores. Juices from saltbush or nettles are good at facilitating this process. In pouring the remaining water onto the seedbeds, you are giving supplemental information to the plants and microorganisms about your current state of well-being.
This is very important too. Only after receiving this information can our visible and invisible environment work out and pick up from the Universe and the Earth everything it needs for the normal functioning of your body.”


I was still interested in knowing what Anastasia had to say about food. After all, she has a rather unique dietary regime, and so I asked:

”Anastasia, tell me how you think a person should feed himself what should he eat, how often during the day and in what amounts? Our world pays a great deal of attention to this question. There’s a huge quantity of all sorts of literature on this subject, health-food recipes, advice on losing weight ..!’

“It is difficult to picture human beings’ lifestyle any other way under the circumstances currently imposed by the technocratic world. The dark forces are constantly trying to take the natural operating system of this world — the one given to humanity right from the start – and substitute their own cumbersome artificial system which goes against human nature.”

I asked Anastasia to put it in more concrete terms, without her philosophical musings, and she continued:

“You know, these questions of yours as to what, when and how much a person should eat – they are best answered by the individual’s own body. The sensations of hunger and thirst are designed to send a signal to each particular individual indicating when he should take in food. This precise moment is the right one for each person. The world of technocracy, being incapable of affording each individual the opportunity of satisfying his hunger and thirst at the moment desired by his body, has tried to force him into its own schedule based on nothing but this world’s own helplessness, and then attempts to justify this compulsion in the name of some sort of ‘efficiency’.

‘Just think: one person spends half the day sitting down, expending hardly any energy. while another exerts himself with some kind of physical labour, or simply runs and perspires all over, thereby using up many times more energy. and yet both are expected to eat at exactly the same time. A person should take in food at the moment advised by his body, and there can be no other advisor. I realise that under your world’s conditions this is practically impossible, but the opportunity does exist for people at their dachas with their attached garden-plots, and they should take advantage of it and forget about their unnatural, artificial regimes.

“The same applies to your second question: What should one eat? The answer is: whatever is available at the moment — whatever is on hand, so to speak. The body itself will select what it needs. I could offer you a bit of non-traditional advice: if you have a household pet like a cat or a dog, keep track of its movements carefully. Occasionally it will find something in the way of grasses or herbs and eat it. You should tear off a few samples of whatever it selects and add it to your diet. This is not something you have to do every day – once or twice a week is sufficient.

“You should also take it upon yourself to gather some cereal grain, thresh it, grind it into flour and then use the flour to bake bread. This is extremely important. Anyone consuming this bread even once or twice a year will build up a store of energy capable of awakening his inner spiritual powers – not only calming his soul but also exerting a beneficial influence on his physical condition. This bread can be shared with relatives and close friends. If shared with sincerity and love, it will have quite a beneficial influence on them as well.

It is very helpful to every individual’s health to spend three days, at least once each summer, eating only what is grown in his garden-plot, along with bread, sunflower oil and just a pinch of salt.”

I have already described Anastasia’s own eating habits. While she was telling me all this, she would unwittingly tear off a blade of grass or two, put it in her mouth and chew it, and offer me some too. I decided to give it a try. I can’t say the taste was anything to write home about, but neither did it provoke any sense of distaste.

It seems as though Anastasia has left the whole task of nourishment and life-support up to Nature; she never allows it to interrupt her train of thought, which is always busy with some more important issue. Even so, her health is as remarkable as her outward beauty, of which it is an inseparable part. According to Anastasia, anyone who has established such a relationship with the Earth and the plants on his own plot of land, has the opportunity of ridding his body of absolutely every kind of disease.

Disease per se is the result of Man distancing himself from the natural systems designed to take care of his health and life-support. For such systems, the task of counteracting any disease presents no problem whatsoever, since this is their whole reason for being. However, the benefits experienced by people who have set up such information- exchange contacts with a little patch of the natural world go far beyond dealing with diseases.


I have already mentioned how animated Anastasia becomes when talking about plants and people who communicate with them. I thought that, living in Nature as she did, she might have studied Nature alone, but she also possesses information about planetary relationships. She literally feels the celestial bodies. See for yourself what she has to say about sleeping under the stars:
“Once plants have received information about a specific person, they embark upon an information exchange with cosmic forces, but here they are simply intermediaries, carrying out a narrowly focused task involving one’s fleshly body and certain emotional planes. They never touch the complex processes which, out of all the animal and plant world on the planet, are inherent only in the human brain and on human planes of existence. Nevertheless, this information exchange they establish allows Man to do what he alone can do – namely, interact with the Intelligence of the Universe or, more precisely, to exchange information with this Intelligence. An altogether simple procedure permits him not only to do this, but also to feel the beneficial effect of such interaction.”

Anastasia described this procedure as follows:
“Pick an evening when weather conditions are favourable and arrange to spend the night under the stars. You should situate your sleeping place close to raspberry or currant bushes, or to beds where cereal seeds have been planted. You should be there alone. As you lie with your face to the stars, do not close your eyes right away. Let your gaze, physically and mentally, wander across the celestial bodies. Do not become tense while thinking about them. Your thought must be free and unencumbered.

“First, try to think about those celestial bodies which are visible to your eye; then you can dream about what you treasure in life, about the people closest to you, people for whom you wish only good. Do not attempt to even think at this point about seeking revenge or wishing evil upon anyone, for that might have a negative effect on you. This uncomplicated procedure will awaken some of the many little cells dormant in your brain, the vast majority of which never wake even once during a person’s whole lifetime. The cosmic forces will be with you and help you attain the realisation of your brightest and most unimaginable dreams, will help you find peace in your heart, establish positive relationships with your loved ones, and increase – or call into being – their love for you.

“It is useful to try repeating this procedure a number of times. It is effective only when carried out at the location of your constant contact with the plant world. And you will feed it yourself as early as the next morning. It is especially important to go through this procedure on the eve of your birthday. To explain how all this works would take too long right now and is not important. Parts of the explanation you would not believe, other parts you would not understand. It can be discussed much more quickly and easily with people who are already trying it and feeling its influence on themselves, since the information, once received and verified, will facilitate the reception of any information that follows.”

Excerpt from the book “Anastasia” by Vladimir Megre